How to Burn belly fat using boxing exercises

Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.

1 Comment

thanks this is so helpful, as I have read in the Consumer Health Digest crunches wont burn excess fats around the stomach, a good cardio and hit training is the way to go, thanks for this, I think I might go boxing

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