3 Healthy Snacks That Are Under 100 Calories

On today's video I will show how to make 3 easy snacks that are also under 100 calories each! They are really yummy and healthy, so if you are wondering what to eat between meals I hope I can give you some ideas with this video.

Kiwi Smoothie

150 milliliters of skim milk
a medium size kiwi

Peel the kiwi and cut it into small pieces, add the milk and blend everything with a mixer or food processor. The key to get the smooth texture is placing the mixer close to the surface to incorporate as much air as possible.

Tuna Sandwich

A slice of bread
25 gr of tuna
some veggies

First, place the bread on the toaster, then start cutting your veggies, for this sandwich I chose green and red pepper, onion and tomato. As you see you just need a small amount. In a little bowl mix this veggies with the tuna.Cut the toast in half and place a piece of lettuce and the tuna mixture.