If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
Follow WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard
How To:
Lose Weight with the Latest French Diet, the Dukan Diet
How To:
Eat healthy from vending machines
How To:
Start losing weight naturally
How To:
Successfully remove refined sugar from your diet
How To:
Get the most out of blood glucose meters
How To:
Take body measurements with measuring tape
How To:
Get rid of a double chin with face exercises
How To:
Fire up your metabolism
How To:
Boost metabolism and lose weight faster with 5 tips
How To:
Weigh yourself correctly
How To:
Lose your double chin with a simple neck exercise
How To:
Gain weight with the sumo diet
How To:
Lose weight in your face with a face workout
How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
How To:
Stay slim and fit
How To:
Avoid winter weight gain with nine easy tips
How To:
Lift your sagging jowls with face exercises
How To:
Manage high blood pressure through diet
How To:
Keep your stomach looking flat
How To:
Bring sexy back to your body in ten days
How To:
Lose Weight with the Latest French Diet, the Dukan Diet
How To:
Eat healthy from vending machines
How To:
Start losing weight naturally
How To:
Successfully remove refined sugar from your diet
How To:
Take body measurements with measuring tape
How To:
Get the most out of blood glucose meters
How To:
Get rid of a double chin with face exercises
How To:
Fire up your metabolism
How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
How To:
Boost metabolism and lose weight faster with 5 tips
How To:
Gain weight with the sumo diet
How To:
Lose weight in your face with a face workout
How To:
Lose your double chin with a simple neck exercise
How To:
Stay slim and fit
How To:
Weigh yourself correctly
How To:
Lose belly fat for middle aged women
How To:
Manage high blood pressure through diet
How To:
Avoid winter weight gain with nine easy tips
How To:
Put your child on a diet and keep them healthy
How To:
Lift your sagging jowls with face exercises
1 Comment
The Atkins Diet is a great way to lose weight. However, far too many people seem to believe that if a particular recommendation is made, say for 60 grams of protein per day, that 40 grams of protein is "somehow" better.
Following the Atkins Diet, "strictly," but NOT "severely," meaning to NOT "overdo" it, is the key. Otherwise, in 30 to 60 days, people on the diet end up constipated and give up. What they SHOULD DO is to give themselves enemas to end the constipation, and continue on with the diet, incorporating frequent, soapy-water-based enemas with their weight management ideas.
enemaguy@gmail.com
Share Your Thoughts