If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
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How To:
Lose Weight with the Latest French Diet, the Dukan Diet
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How To:
Eat healthy from vending machines
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How To:
Flush your colon with an enema
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How To:
Lose weight with the Japanese morning banana diet
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How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
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How To:
Lift your sagging jowls with face exercises
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How To:
Lose weight using self hypnosis
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How To:
Adjust your diet when suffering from Addison's disease
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How To:
Gain weight with a fast metabolism
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How To:
Use a digital caliper to measure fat on a body builder
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How To:
Burn belly fat using boxing exercises
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How To:
Block carbs naturally
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How To:
Lose your chubby cheeks with face exercises
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How To:
Transition Smoothly To Vegetarianism
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How To:
Avoid winter weight gain with nine easy tips
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How To:
Order at an Indian restaurant while on a diet
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How To:
Lose weight in your face with a face workout
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How To:
Gain weight with the sumo diet
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How To:
Successfully remove refined sugar from your diet
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How To:
Bulk up and gain weight quickly
-
How To:
Lose Weight with the Latest French Diet, the Dukan Diet
-
How To:
Eat healthy from vending machines
-
How To:
Flush your colon with an enema
-
How To:
Lose weight with the Japanese morning banana diet
-
How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
-
How To:
Lift your sagging jowls with face exercises
-
How To:
Lose weight using self hypnosis
-
How To:
Gain weight with a fast metabolism
-
How To:
Use a digital caliper to measure fat on a body builder
-
How To:
Adjust your diet when suffering from Addison's disease
-
How To:
Successfully remove refined sugar from your diet
-
How To:
Transition Smoothly To Vegetarianism
-
How To:
Eat Healthier at Your Fourth of July Barbecue
-
How To:
Avoid winter weight gain with nine easy tips
-
How To:
Gain weight with the sumo diet
-
How To:
Bulk up and gain weight quickly
-
How To:
Lose weight in your face with a face workout
-
How To:
Lose your chubby cheeks with face exercises
-
How To:
Burn belly fat using boxing exercises
-
How To:
Order at an Indian restaurant while on a diet
1 Comment
The Atkins Diet is a great way to lose weight. However, far too many people seem to believe that if a particular recommendation is made, say for 60 grams of protein per day, that 40 grams of protein is "somehow" better.
Following the Atkins Diet, "strictly," but NOT "severely," meaning to NOT "overdo" it, is the key. Otherwise, in 30 to 60 days, people on the diet end up constipated and give up. What they SHOULD DO is to give themselves enemas to end the constipation, and continue on with the diet, incorporating frequent, soapy-water-based enemas with their weight management ideas.
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