If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
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- Latest
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How To:
Make a pea soup that helps you lose weight
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How To:
Start losing weight naturally
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How To:
Burn belly fat using boxing exercises
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How To:
Flush your colon with an enema
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How To:
Lose weight with the Japanese morning banana diet
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How To:
Order at an Indian restaurant while on a diet
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How To:
Gain weight with a fast metabolism
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How To:
Manage high blood pressure through diet
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How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
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How To:
Weigh yourself correctly
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How To:
Make chunky carrot cake cookies with less than 100 calories
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How To:
Follow the watercress soup diet
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How To:
Stop overeating on a raw food diet
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How To:
Block carbs naturally
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How To:
Loose weight eating celery
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How To:
Lift your sagging jowls with face exercises
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How To:
Lose stomach fat without crunches or sit-ups
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How To:
Lose the last few pounds with carb cycling
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How To:
Eat healthy from vending machines
-
How To:
Maintain a thin and healthy body for life
-
How To:
Make a pea soup that helps you lose weight
-
How To:
Start losing weight naturally
-
How To:
Burn belly fat using boxing exercises
-
How To:
Lose weight with the Japanese morning banana diet
-
How To:
Flush your colon with an enema
-
How To:
Gain weight with a fast metabolism
-
How To:
Order at an Indian restaurant while on a diet
-
How To:
Manage high blood pressure through diet
-
How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
-
How To:
Make chunky carrot cake cookies with less than 100 calories
-
How To:
Weigh yourself correctly
-
How To:
Stop overeating on a raw food diet
-
How To:
Follow the watercress soup diet
-
How To:
Block carbs naturally
-
How To:
Maintain a thin and healthy body for life
-
How To:
Lose the last few pounds with carb cycling
-
How To:
Lose stomach fat without crunches or sit-ups
-
How To:
Lift your sagging jowls with face exercises
-
How To:
Loose weight eating celery
-
How To:
Eat healthy from vending machines
1 Comment
The Atkins Diet is a great way to lose weight. However, far too many people seem to believe that if a particular recommendation is made, say for 60 grams of protein per day, that 40 grams of protein is "somehow" better.
Following the Atkins Diet, "strictly," but NOT "severely," meaning to NOT "overdo" it, is the key. Otherwise, in 30 to 60 days, people on the diet end up constipated and give up. What they SHOULD DO is to give themselves enemas to end the constipation, and continue on with the diet, incorporating frequent, soapy-water-based enemas with their weight management ideas.
enemaguy@gmail.com
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