If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
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How To:
Lose Weight with the Latest French Diet, the Dukan Diet
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Gain weight with a fast metabolism
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Make healthy creamy pesto with Greek yogurt
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Eat healthy from vending machines
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Lift your sagging jowls with face exercises
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Use a digital caliper to measure fat on a body builder
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Fire up your metabolism
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How To:
Block carbs naturally
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Break bad habits that secretly are making you fat
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Lose belly fat for middle aged women
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How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
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How To:
Weigh yourself correctly
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How To:
Flush your colon with an enema
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How To:
Use a digital caliper to measure body fat
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How To:
Lose your double chin with a simple neck exercise
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How To:
Avoid winter weight gain with nine easy tips
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How To:
Lose weight with the Japanese morning banana diet
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How To:
Lose weight using self hypnosis
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How To:
Lose two pounds per week
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How To:
Measure body fat with a digital caliper on a female
-
How To:
Lose Weight with the Latest French Diet, the Dukan Diet
-
How To:
Gain weight with a fast metabolism
-
How To:
Make healthy creamy pesto with Greek yogurt
-
How To:
Use a digital caliper to measure fat on a body builder
-
How To:
Fire up your metabolism
-
How To:
Lift your sagging jowls with face exercises
-
How To:
Eat healthy from vending machines
-
How To:
Lose belly fat for middle aged women
-
How To:
Break bad habits that secretly are making you fat
-
How To:
Block carbs naturally
-
How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
-
How To:
Maintain a thin and healthy body for life
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How To:
Eat healthy pre-workout and post-workout meals
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How To:
Stay motivated to work out and lose weight
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How To:
Lose belly fat by avoiding junk food
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How To:
Calculate the Weight Watcher points in your food
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How To:
Lose belly fat and strengthen abdominals
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How To:
Lose the last few pounds with carb cycling
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How To:
Boost metabolism and lose weight faster with 5 tips
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How To:
Avoid winter weight gain with nine easy tips
1 Comment
The Atkins Diet is a great way to lose weight. However, far too many people seem to believe that if a particular recommendation is made, say for 60 grams of protein per day, that 40 grams of protein is "somehow" better.
Following the Atkins Diet, "strictly," but NOT "severely," meaning to NOT "overdo" it, is the key. Otherwise, in 30 to 60 days, people on the diet end up constipated and give up. What they SHOULD DO is to give themselves enemas to end the constipation, and continue on with the diet, incorporating frequent, soapy-water-based enemas with their weight management ideas.
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