If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
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How To:
Start losing weight naturally
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How To:
Lose your double chin with a simple neck exercise
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How To:
Lose weight with the Japanese morning banana diet
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How To:
Gain weight with a fast metabolism
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How To:
Eat healthy from vending machines
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How To:
Lose belly fat through exercise and diet knowledge
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How To:
Use some weird diet tricks to eat less and lose weight
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How To:
Incorporate cancer-fighting foods into your diet
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How To:
Bring sexy back to your body in ten days
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How To:
Use a digital caliper to measure body fat
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How To:
Burn belly fat using boxing exercises
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How To:
Lift your sagging jowls with face exercises
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How To:
Lose stomach fat without crunches or sit-ups
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How To:
Use a digital caliper to measure fat on a body builder
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How To:
Loose weight eating celery
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How To:
Make a pea soup that helps you lose weight
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How To:
Follow the watercress soup diet
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How To:
Lose Weight with the Latest French Diet, the Dukan Diet
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How To:
Flush your colon with an enema
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How To:
Adjust your diet when suffering from Addison's disease
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How To:
Start losing weight naturally
-
How To:
Lose your double chin with a simple neck exercise
-
How To:
Lose weight with the Japanese morning banana diet
-
How To:
Use some weird diet tricks to eat less and lose weight
-
How To:
Gain weight with a fast metabolism
-
How To:
Incorporate cancer-fighting foods into your diet
-
How To:
Lose belly fat through exercise and diet knowledge
-
How To:
Eat healthy from vending machines
-
How To:
Bring sexy back to your body in ten days
-
How To:
Use a digital caliper to measure body fat
-
How To:
Burn belly fat using boxing exercises
-
How To:
Lose stomach fat without crunches or sit-ups
-
How To:
Lift your sagging jowls with face exercises
-
How To:
Use a digital caliper to measure fat on a body builder
-
How To:
Loose weight eating celery
-
How To:
Lose Weight Without Dieting, Exercising, or Taking Pills
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How To:
Lose Weight with the Latest French Diet, the Dukan Diet
-
How To:
Diet to help manage Irritable Bowl Syndrome
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How To:
Slim down with a "mountain climbing" exercise at home
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How To:
Make a pea soup that helps you lose weight
1 Comment
The Atkins Diet is a great way to lose weight. However, far too many people seem to believe that if a particular recommendation is made, say for 60 grams of protein per day, that 40 grams of protein is "somehow" better.
Following the Atkins Diet, "strictly," but NOT "severely," meaning to NOT "overdo" it, is the key. Otherwise, in 30 to 60 days, people on the diet end up constipated and give up. What they SHOULD DO is to give themselves enemas to end the constipation, and continue on with the diet, incorporating frequent, soapy-water-based enemas with their weight management ideas.
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