Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications.
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Use a digital caliper to measure body fat
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Follow the watercress soup diet
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Lose weight like a celebrity
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How To:
Make a pea soup that helps you lose weight
-
How To:
Burn belly fat using boxing exercises
-
How To:
Flush your colon with an enema
-
How To:
Use a digital caliper to measure fat on a body builder
-
How To:
Lift your sagging jowls with face exercises
-
How To:
Successfully remove refined sugar from your diet
-
How To:
Make healthy creamy pesto with Greek yogurt
-
How To:
Fire up your metabolism
-
How To:
Find the healthier options in vending machines
-
How To:
Lose two pounds per week
-
How To:
Get rid of a double chin with face exercises
-
How To:
Block carbs naturally
-
How To:
Lose weight fast using Jedi mind tricks (and without lifting a finger)
-
How To:
Eat a Chipotle burrito to gain leg muscle
-
How To:
Take body measurements with measuring tape
-
How To:
Lose weight with the Japanese morning banana diet
-
How To:
Adjust your diet when suffering from Addison's disease
-
How To:
Gain muscle mass if you're a skinny guy
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Gain weight with a fast metabolism
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Lose belly fat without doing sit-ups
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