Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.
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Lift your sagging jowls with face exercises
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Lose your double chin with a simple neck exercise
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Lose weight in your face with a face workout
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Lose your chubby cheeks with face exercises
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Lose weight fast using Jedi mind tricks (and without lifting a finger)
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Make healthy creamy pesto with Greek yogurt
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Get your body bikini ready
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Lose weight playing Wii
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Eat healthy from vending machines
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Lose baby weight like a celebrity
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Easy Ways to Find Time to Work Out During a Busy Week
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3 Healthy Snacks That Are Under 100 Calories
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Do Cardio for Weight Loss
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Lose Weight Without Dieting, Exercising, or Taking Pills
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Lose Weight After Pregnancy
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Lose Weight with the Latest French Diet, the Dukan Diet
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Successfully remove refined sugar from your diet
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Prepare a simple protein-filled chocolate meal replacement bar
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Gain muscle mass if you're a skinny guy
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Lose weight fast using Jedi mind tricks (and without lifting a finger)
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Transition Smoothly To Vegetarianism
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Maintain a thin and healthy body for life
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Lose 27 Pounds Eating Twinkies
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Get rid of a double chin with face exercises
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Deal with cravings on a raw food diet
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Eat a diet to help get you closer to six pack abs
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Use some weird diet tricks to eat less and lose weight
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Gain weight with a fast metabolism
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