In this video we are shown a workout that targets your stomach and helps you to lose belly fat and tighten your lower abs.
-Slightly bend your knees and lean forward. Then, place both of your hands on your knees.
-Begin by sucking your stomach in while breathing in at the same time.
-Hold for as long as you can and then release.
-Repeat this procedure as many times as you wish.
-Also try sucking your stomach in (while breathing in) and releasing quickly, and do this multiple times.
This is a very quick workout, but it really helps to target and tone your stomach.
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.
Other worthwhile deals to check out:
- 97% off The Ultimate 2021 White Hat Hacker Certification Bundle
- 98% off The 2021 Accounting Mastery Bootcamp Bundle
- 99% off The 2021 All-in-One Data Scientist Mega Bundle
- 59% off XSplit VCam: Lifetime Subscription (Windows)
- 98% off The 2021 Premium Learn To Code Certification Bundle
- 62% off MindMaster Mind Mapping Software: Perpetual License
- 41% off NetSpot Home Wi-Fi Analyzer: Lifetime Upgrades