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How to Lose weight by eating cereal regularly

Name: How to Lose weight by eating cereal regularly
Uploaded: 2010-05-14T23:30:22.000Z
Description: Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.

By WonderHowTo

May 14, 2010 11:30 PM

Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.

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