How To: Measure body fat using a caliper on a bodybuilder

Measure body fat using a caliper on a bodybuilder

Body fat is very important to keep track of in bodybuilding. One way to measure your body fat is with a device called a caliper. Calipers are easy to read, accurate, require no electric current and are cheap to buy. In this three part series, observe how a caliper is used on a bodybuilder's abs, chest and thighs - three of the most common problem areas.

(1) Part 1 of 3 - How to Measure body fat using a caliper on a bodybuilder, (2) Part 2 of 3 - How to Measure body fat using a caliper on a bodybuilder, (3) Part 3 of 3 - How to Measure body fat using a caliper on a bodybuilder

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