How to Start losing weight naturally

Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.

Take Action

Detoxify

Balance blood sugar

Eat smaller portions

Stay active

About this Author

Rachael Richardson is a registered Dietician and a licensed Nutritionist with Nutrolution, Inc. in Miami, Florida.